Cleanse Smart Review
Find Out The Who, What, Where, Why and How
For This Colon Cleansing Product
Cleanse Smart is a product of ReNew Life which was established in 1997 and produces digestive health products.
The company was founded by Brenda Watson who is a naturopathic doctor and certified
nutritional consultant along with her husband Stan.
Cleanse Smart is a 30 day advanced total body internal cleanse product that has sold over 1 million treatments. The company says that it
will reduce your toxic load, give you increased energy, improved regularity, help you manage stress and support colon cleansing.
The Cleanse Smart product claims to support our 7 channels of elimination - our liver, lungs, colon, kidneys, blood, skin and lymphatic
system.
How Cleanse Smart Works
The product contains 23 natural ingredients that support our body's natural detoxification process.
Cleanse Smart contains no animal products, yeast, sugar,
wheat, gluten, soy, salt, dairy, fillers, binders or
artificial ingredients.
***Be aware that the evening pill does contain oat grass so watch for
allergies.
This ReNew Life product is one of the few detox
products without Cascara Sagrada bark or senna. Cascara sagrada or senna can irritate
and weaken the colon and become addictive over time.
Instead, it
uses magnesium hydroxide to attract water to the colon and
soften hardened material.
It also contains herbs to stimulate muscular movement of the colon -
perstalsis. The program focuses mainly on liver and colon cleansing, especially the 2 evening capsules.
Cleanse Smart Dosage Amounts
MORNING:
*take 2 capsules in the morning. These capsules contain 15 herbs for a natural organ detox formula with 7
herbs that specifically detox the liver.
EVENING:
*take 2
capsules in the evening which contain natural ingredients that cleanse the colon.
Why Do People Cleanse and Detox?
People who support colon cleansing feel:
it is a necessity for good health
that toxins enter our body daily thru the air we breathe, the food we eat,
and the water we drink
that toxins gradually build up
toxins will slowly start to affect your health negatively
it reduces toxic load in our body
it decreases risk of chronic health problems
it improves overall health and immune response
it increases energy levels
it eliminates constipation
it improves bowel health
Who Shouldn't Use Cleanse Smart?
Those with:
Gilbert's syndrome
Crigler-Naijar Syndrome
Crohn's Disease
Ulcerative Colitis
gall bladder inflammation
bile duct conditions
intestinal blockage
bowel obstruction
diabetes
haemolytic anemia
liver disease
stomach ulcers
blood thinning or psychoactive medication
cancer of any kind
pregnant
if you are breastfeeding
if you've had recent surgery
not recommended for children
Side Effect Warnings
Don't consume alcohol, drugs or natural health products
with sedative properties while using this colon cleanse product.
The product recommends that you discontinue use if you experience: abdominal pain,
nausea, vomiting, or your loose stools persist.
Possible side effects: loose stools, diarrhea. (This seems obvious since it is a 'colon' cleanse product.)
What Others Say About Cleanse Smart
The reviews of this colon cleansing product are varied. Some found it to be too harsh, while others felt it was too mild.
Almost all recommend that you follow the suggested diet
tips and that you supplement with Oil Smart and Fibre Smart during your cleanse.
As well, reviewers recommend you start the cleanse on a thursday because day 3
or 4 seem to be when proximity to a bathroom is
important. This is not good if you have to work or leave the house!
Start the cleansing program gradually. It also seems to help if you prepare yourself by eating a healthy diet in the days or
weeks leading up to the cleanse.
What Do Doctors and Experts Say About Colon Cleansing?
Do you really need to cleanse? Not according to some people you ask....
Dr. Andrew Weil states:
In evaluating claims for flushes and other cleansing
regimes, be aware that the body does a pretty good job
of cleansing and purifying itself. If you focus on good
nutrition, regular exercise, and other healthy habits,
you won't feel the need to do this sort of thing.
The Mayo Clinic's stance on colon cleansing is that there is:
little scientific evidence to support or refute the benefits of colon cleansing, critics say it's generally unnecessary and at
times may even be harmful.
Most doctors don't recommend colon cleansing as a way to detoxify. They feel the digestive system and bowels naturally eliminate waste material
and bacteria.
Other concerns raised by doctors is that colon cleansing can increase your risk of dehydration. As well,
certain laxatives such as sodium phosphate can cause a rise in electrolytes which can be dangerous if you have kidney or heart disease.
Colon Cleanse Precautions
Here is a list of precautions to follow prior to your first colon cleanse using a product such as Cleanse Smart.
check with your doctor to ensure it won't contradict any existing medications or complicate existing health problems
review the complete list of herbal ingredients and amounts in your colon cleansing product
have buyer beware of any broad health claims that colon cleansing will cure an illness or improve your health
stay really hydrated while undergoing colon cleansing by drinking lots of fluids - water is best
if you want to colon cleanse due to constipation, first try the natural methods of increased fluids, fiber rich diet and regular exercise
Cleanse Smart for Candida?
Although this is a very popular colon cleansing product, if you have Candida you might want to really consider all the information to
decide if it is right for you.
Ideas from our colon cleansing home
remedies section may be a better idea while you are battling Candida.
Also, talk to your doctor or health provider to see if this product is
the right product for you.
Another great alternative if you are wanting to get in to cleansing and detox is to start with this simple
Detox 101 Guide.
I like this detox method because it is all candida-friendly, natural, gentle, easy and effective.
Simply by changing and adding in some super foods, you will
notice a difference.
Tell us about your home treatment for yeast infection.
Read what other's say about their home treatment for yeast infection.
If you found this cleanse smart colon cleansing information useful, you will also like the information in our YIA Health Ezine.
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